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Before you jump to 3 Ingredient 3 Minute Lunch Flatbreads recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.
Wholesome eating helps bring about a feeling of wellness. We have a tendency to feel way less gross when we increase our daily allowance of nutritious foods and decrease our consumption of unhealthy foods. A salad allows us to feel better than a piece of pizza (physically in any case). Sometimes it's difficult to find healthy foods for something to eat between meals. Finding snacks that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
Consider eating almonds unless you suffer from nut allergies. Almonds are often considered a super food since they're packed full of ingredients that help boost our energy while keeping us healthy. These kinds of nuts contain quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often allow you to be sleepy. But whenever you eat almonds, you do not feel like you need to sleep a while. These nuts loosen up the muscles and provide a general sense of relaxation. Your emotional state is often lifted by simply eating almonds.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let's go back to 3 ingredient 3 minute lunch flatbreads recipe. You can have 3 ingredient 3 minute lunch flatbreads using 3 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook 3 Ingredient 3 Minute Lunch Flatbreads:
- Provide 1 cup of spelt flour (or plain white, or wholemeal flour).
- You need Pinch of salt.
- You need of Water.
Instructions to make 3 Ingredient 3 Minute Lunch Flatbreads:
- Put your flour in a mixing bowl and add a little water at a time, using your hands to work it into a stiff dough. Work the dough on a lightly floured work surface, kneading gently for a few minutes..
- Divide the dough into 3 balls and roll it thinly. Dry fry in a non stick pan until it bubbles up slightly, flip over and cook the other side. Cut into pieces and serve, or toast them lightly to make crackers..
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