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Before you jump to Hungry man's Black Bean Chilli recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

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We hope you got insight from reading it, now let's go back to hungry man's black bean chilli recipe. You can have hungry man's black bean chilli using 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Hungry man's Black Bean Chilli:

1. Use 1/2 (1 tin) of black beans or baked beans.
2. Take of Olive oil.
3. Get 1 of large onion.
4. Provide 2 of garlic gloves.
5. Prepare 1 of squirt of garlic puree (optional).
6. Provide of Generous amount of Siracha chilli sauce.
7. Prepare of Quarter of a cup of frozen vegetables.
8. Prepare 1 sachet of pack of chilli powder hot.
9. Get Half of a cup of rice.
10. You need 1 tablespoon of tomato puree.
11. Use of Quarter of a cup of quorn frozen soya. (optional).
12. Prepare of Quarter of finely chopped chorizo (optional not with soya).
13. Prepare of Grated english cheddar cheese (optional).
14. Take of Nachos & sour sauce (optional).
15. Get of Water to rehydrate as seen.
16. Prepare of Tobasco or equivalent.

Steps to make Hungry man's Black Bean Chilli:

1. Add finely chopped onions, frozen vegetables, garlic and garlic puree and fry at medium heat. Optional soya or chorizo.
2. Add brocoli. Boil half cup of rice.
3. As vegetables cook add Siracha, squirt of tomato sauce, tomato puree and water as required.
4. Stir in chilli sachet or mix paprika and chilli together to make your own powder. Do this fairly steadily let it mix in add a small amount of water if needed.
5. Serve with rice add shredded cheese to bowl and pour some tobasco.

Fry the onion, garlic and red chilli in a spray of olive oil until soft, then add the spices, including chilli powder if you like it spicy. Tip in the quinoa, stock, tomatoes and black beans, and season well. Alright, time for some black bean chili! Alright, so let's talk cooking methods here for a sec. I'm a huge fan of the Instant Pot with this recipe, since it can Dish it up into your serving bowls.

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