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Recipe of Super Quick Homemade Red Chile sauce or red chile Con Carne

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Red Chile sauce or red chile Con Carne

Before you jump to Red Chile sauce or red chile Con Carne recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing some simple changes.

These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. Although you may already consume lots of fruits and veggies, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.

Thus, it should be fairly obvious that it's not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to red chile sauce or red chile con carne recipe. To cook red chile sauce or red chile con carne you only need 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Red Chile sauce or red chile Con Carne:

  1. You need 1 lb of ground beef, cubed beef, or pork.
  2. You need 1 tbsp of flour.
  3. Provide 2 cup of water.
  4. Provide 6 tbsp of red chile powder.
  5. Provide 1 of salt to taste.
  6. Prepare 1 clove of garlic minced.
  7. You need 1 tbsp of shortening or oil.
  8. Prepare 1 tsp of Mexican oregano optional.
  9. You need 1/2 tsp of fresh ground cumin seed optional.

Steps to make Red Chile sauce or red chile Con Carne:

  1. Melt shortening, add meat and fry, flour may be added now or later in recipe..
  2. when meat is cooked add garlic, salt, & chile powder mix well. the amount chile can be adjusted to taste as heat can vary.
  3. Add water and flour, let simmer for 1/2 hour, if too thick add more water, if to thin add flour, it's best to keep it on the thin side. can be made thicker if you like.
  4. for simple red chile sauce use the recipe minus the and meat. Only mix the Chile, water, flour, & garlic, little oil to fry the garlic before adding the other ingredients.
  5. good multi use sauce, add a few spoons to a bowl of beans, posole, tamales, eggs and potatoes, burritos, and is the sauce used for enchiladas.
  6. the oregano and cumin can be added in step 2 it is not required and only an option.

If you find this Red Chile sauce or red chile Con Carne recipe helpful please share it to your good friends or family, thank you and good luck.

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