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Before you jump to Chocolate and Granadilla Tart #sweettooth recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy.
Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are many things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to chocolate and granadilla tart #sweettooth recipe. You can cook chocolate and granadilla tart #sweettooth using 14 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to make Chocolate and Granadilla Tart #sweettooth:
- Get of Granadilla curd.
- Provide 1 1/2 cups of fresh granadilla pulp.
- You need 1/2 cup of castor sugar.
- You need 2 of large eggs.
- Use 2 of egg yolks.
- Use 100 g of unsalted butter.
- Take of Chocolate tart shell.
- Prepare 24 of Oreo biscuits.
- You need 50 g of unsalted butter.
- You need of Italian Meringue.
- Get 1/2 cup of sugar.
- Get 1/4 cup of water.
- You need 1/4 teaspoon of cream of tartar.
- You need 2 of large egg whites (Fresh, Room temp).
Steps to make Chocolate and Granadilla Tart #sweettooth:
- For the Granadilla curd: Pulse granadilla pulp in a blender for a few seconds and strain through a fine sieve to remove the seeds. You will end up with about 1 cup of juice..
- Whisk eggs, egg yolks and sugar together..
- Melt butter over low heat. When melted, add granadilla juice and egg mixture and gently stir over low heat until it thickens..
- Place curd in a jar and keep in fridge until ready to use..
- For the Oreo cookie crust: Preheat oven to 180 celcius. Place cookies in a food processor and pulse until it turns into a fine crumb. (alternatively place cookies in a zip loc bag and bash with a rolling pin 😂).
- Melt butter in the microwave and add to cookie crumbs. Pulse until combined..
- Add crumb mix to greased loose bottom tart shells. Make sure to press crumbs together tightly so that it does not fall apart. Bake for 10 minutes..
- For the meringue: add sugar and water to small saucepan and heat until about 110 degrees celcius..
- Using an electric mixer, mix egg whites and cream of tartar until it forms soft peaks..
- Continue mixing and slowly add sugar syrup. Mix on high speed until stiff peaks form. Add meringue to piping bag fitted with a round tip..
- Assembling: fill tart shells with granadilla curd. Pipe meringue onto curd..
- Brown meringue using a blowtorch or placing tarts under grill for about 3 minutes, rotating every now and then to prevent burning..
- Garnish with a few edible flowers. Serve with a scoop of vanilla ice cream and enjoy 🥰☺️.
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